THE MORE I THINK, THE LESS I FLOW   Sometimes we get into the illusion that anxiety and lack of mental peace was over; that we were safe and...

One of my favorite songs Empty Heart * By Deva Premal and Miten Composition: Miten So many roads I've wandered. Only to find out they all lead to...

Lifestyle Suggestions Reading MANY LIVES, MANY MASTERS by Brian L. Weiss I felt drawn to the computer to write some of my own lifestyle...

SEE YOU SOON MIAMI CLASS FOR FREE YOGA FOUNDATION March 12, 2011   It was amazing to be in the park where Hector and I started Free Yoga...

5 BEAUTY USES OF COCONUT OIL   Coconut oil has a multitude of uses apart from being excellent for cooking and baking. After reading this post...

WE ARE ONE May 25, 2011  I just arrived from Peru, from a NAAM YOGA MIAMI yoga retreat. It has been a breathtaking experience; not only going...

    EATING SEASONAL- Mi Buenos Aires querido...   April 20, 2011    Used to the USA way of leaving, where we have EVERYTHING you can think...

Los Tamarindos, certified organic garden- Mexico          In my trip to CaboSan Lucas, Mexico I was invited to an amazing organic...