THE MORE I THINK, THE LESS I FLOW

Sometimes we get into the illusion that anxiety and lack of mental peace was over; that we were safe and secure in that land of “I know 10.000 techniques to calm your mind and open the heart ”. But suddenly, it doesn’t work…

So after doing 2 hours of yoga, journaling, Tai Chi, listening to your mantras and drinking the best detox juice ever, you are still running against your thoughts and mind clock telling you what to do… sounds familiar?? jajjaja

Today I’m in that place realizing that no matter what you do, the teaching is to SEE THAT YOU ARE ALSO THAT, to know that those days exist as a balance of darkness and light, but most importantly, to show you that YOU CAN’T CONTROL EVERYTHING, EVERY THOUGHT AND EVERY FEELING!

So, what do you have left?

To be with your sweet reminder THAT YOU ARE NOT PERFECT and wait until this burning feeling passes, because it does.

This feelings and emotions are there to remind us that we CAN’T CONTROL BUT FLOW and that the most important clock is our inner clock, the one that knows…

Today, I’m once again moving from the ILUSION of CONTROL and PERFECTION

To the REALITY of LOVE and FLOW…

I thank the journey, I thank the healing … so hard… but this is life…

Another teaching in case we forget…

Cheers for our monkey mind and our wise heart!

Luana

I thank my dear friends in the journey, who are open to share also their imperfection and humanity.

I also thank Marinela for helping me to get unstuck http://quantumcoachingmethod.com/